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Using the Head

María José Castreje, Clinical Psychologist
Online therapy service
Individual therapy

Whatever your concerns, I am here to offer my support. Therapy is a process of growth and self-discovery, and in my sessions I encourage the transformation of behavior through changing the interpretation of life events, inviting you to take control of your problems and modify the reality you live. With my tools and professional experience, I can help you solve whatever is troubling you.

Couples therapy

Most conflicts in couples are due to communication problems, so it is essential to improve this aspect of the relationship. In this way, you will learn to manage your emotions to face and resolve conflicts that may arise in a more efficient way. Seeking psychological help is not a sign of failure but of love and courage. It is a demonstration of the interest of both parties to continue in the relationship in the healthiest way possible.

Sesiones de terapia
About me

Psychology is my passion. I have always been fascinated by mysteries. The human mind is the greatest of mysteries, so from a very young age I knew I wanted to work trying to understand human behavior. My curiosity about why we behave the way we do led me to study Psychology and then specialize as a Clinical Psychologist. I love helping others solve problems. It is almost innate to me. When a problem arises, my mind goes into problem-solving mode almost instantly and starts considering the options for a solution. I don't give up until I find one.

My method

I work under the paradigm of cognitive-behavioral therapy. With this type of approach, my patients learn to know themselves better and adopt new attitudes towards problems by learning to detect and correct errors in their vision of life.

I can help you with

Your well-being is my main concern. Since I started online therapeutic care last year in Madrid, I have been offering psychological therapy services tailored to the needs of the patient. My individual or couples therapy sessions are designed to strengthen your confidence and help you in the recovery process.

Check out the services I offer and schedule your appointment.

1.

Anxiety

2.

Self-esteem

3.
4.

Depression

Management

emotional

5.

Couple conflicts

Contacto
If our thinking becomes bogged down by distorted symbolic meanings, illogical reasoning, and misinterpretations, we become, in effect, blind and deaf.

Aaron Beck

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